Featured Posts
Jun
14
14
Cameron Diaz is penning a Nutrition Book
The 39-year old star Cameron Diaz is writing her first book a guide to nutrition for teen girls.
She is penning a tome about the importance of nutrition and staying healthy after getting motivation from her friend Gwyneth Paltrow’s weekly lifestyle journal Goop!, which sees
US actress provide wellness tips, recipes and fashion advice.
A publishing source said:
"Cameron has become very close to Gwyneth and it’s been very interesting for her to see what Gwyneth is doing with Goop!
She’s been inspired by Gwyneth and the way she uses her fame ...
Apr
17
17
Lady Gaga starts taking Strict Diet
The famous pop star Lady Gaga has started taking a strict diet for her forthcoming 'Born This Way' Ball world tour.
She is currently following nutritionist Harley Pasternak's diet plan which focuses on food like aubergines, fresh spinach and sugar snap peas, according to reports.
The
reported that Gaga will only have a break from the tiny portions of healthy grub one day a week, when she can eat anything she wants.
Last week Gaga caused anger among eating disorder campaign groups after claiming that pop stars don't eat.
She tweeted her ...
Nov
1
1
5 healthy lifestyle factors may reduce the risk of Diabetes
The new study has established that an amalgamation of 5 healthy lifestyle factors may assist to decrease the possibility of increasing type 2 diabetes, even if family history puts you at threat for the malady.
Diabetic people have excessively high levels of glucose, a type
sugar, in their blood and the high levels of glucose can lead to heart sickness, stroke, blindness and other troubles.
Some lifestyle factors can decrease your peril for type 2 diabetes. A research team led by Dr. Jared Reis of NIH studied 5 factors: having ...
Oct
13
13
Ginger reduces the risk of colorectal cancer.
A new study suggests taking a ginger doze daily reduces the risk of colorectal cancer. Researchers say, people who take ginger doze daily reduces 28 percent colorectal inflammation as compare to those who doesn’t take ginger.
Patricia Thompson, a professor of cellular and muscular medicine at University of Arizona Cancer Center, said, “the results look promising,”
Oct
12
12
Vitamins increase the death risk in women.
According to the data of researchers from University of Minnesota in the study over more than 38,000 women around age 62, taking vitamins can do harm more than good. The vitamin supplements increase the risk of death in them 2.4 percent as compare to those
Oct
11
11
Cast-iron pans keep your food healthy
It is fact that cast-iron looks like an old fashion choice in your kitchen. But there are some great health reasons to cook food with cast-iron.
The beautiful polish on cast-iron pan makes it nearly nonstick. You won’t need to use gads of oil to
your food and it is also free from chemicals, in another cause the very harmful chemicals are found in nonstick pans leached with high heat which is connected to liver damage, cancer and many other diseases. Cast-iron pans are great alternatives to nonstick pans ...
Sep
19
19
MILK REDUCE RISK FOR TYPE 2 DIABETES
A new research shows that milk-drinking teens and adults have 43 percent lower risk for type 2
Diabetes compared to non-milk drinkers. Nearly 1 out of 10 Americans affected by diabetes,
It affects more than 25.8 million people.
The Harvard University study of teenage and adult food
patterns and health risk in more than 37,000 women showed the women who drank more milk and consumed most milk products as adult and in their teen years had lower risk of type 2 diabetes than those who consumed low milk products. Drinking milk ...
Sep
2
2
The portfolio diet might prove helpful in lowering the cholesterol
According to a research, a combination of diet, which includes soy, nuts, plant sterols and fiber may prove more helpful in reducing the cholesterol than a traditional low-fat diet.
The University of Canada made a research on people following portfolio diet and found that after
months they had their low-density lipoprotein (LDL) cholesterol levels lowered by about 13 percent
The portfolio diet includes four kinds of food groups, which are as follow
- Soy-based foods- substituted for meat and dairy.
- Using sticky fiber-adding a natural psyllium supplement to the diet.
- Plants sterol-enriched margarine- ...
Sep
2
2
A family successfully quits the habit of junk food
The Leake family is on a fight with junk food. Last year, the Leake family challenged themselves for a hundred day challenge, as they ere successful they challenge expanded, now it is one year and it's still going strong.
Lisa Leake, a stay-at-home mom of
daughters, in Charlotte, North Carolina says
“Halfway through the first challenge I took the basket of Halloween candy I was hiding in the guest room for when we'd completed the challenge, and just threw it out.”The family was actually inspired by an Oprah interview with ...
